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Supportive Collections are designed to deepen your healing journey between sessions. From somatic practices to guided meditations, these offerings help you build consistency, resilience, and nervous system ease in your daily life.

Stillness Collection

Meditations for grounding, clarity, and inner connection.

Available anytime. One-time purchase. No membership or 1:1 session required.

Somatic Movement, Stillness & Integration Library (SMSI)

The SMSI Library includes all somatic movement flows with specific anatomical focus, both stand alone and sequenced practices, along with the Stillness Collection of guided meditations. It also includes the Integrative Practices Collection, inspired by Qi Gong, energy medicine, gentle yoga, and other holistic movement forms. Together these resources support nervous system regulation, embodied awareness, whole body learning, and a renewed sense of ease and connection within yourself.

This library is available through membership only and requires at least one 1 to 1 session to unlock access.

Membership options that include the SMSI Library are

Your Calm Membership and Your Harmony Membership

Scroll down to explore membership details.

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Membership Options

Memberships provide ongoing access to the Somatic Movement Stillness and Integration Library. These memberships are designed to support your practice over time while giving you space to explore the resources at your own pace.
Access to the SMSI Library requires at least one 1 to 1 session. Once access is unlocked you may choose the membership that best supports your needs.
Memberships available for the SMSI Library are
Your Calm Membership and Your Harmony Membership
Scroll down to view membership details.

Live Your Purpose Collection

MAP Coaching audio library designed to clear subconscious blocks and support deep inner transformation.

More details coming soon. Launching Fall 2026.

This collection is not included in the Somatic Movement Stillness and Integration Library.

Access is exclusive to the YES Program supporting Your Evolving Soma. This program is an exploration into living with peace purpose and prosperity.

A dedicated YES Program page will be available when the program launches in Fall 2026.

Nourishment Collection

A collection of recipes and supportive nourishment practices created to complement somatic work and MAP based transformation. This collection will be available exclusively through the YES Program.

Coming soon.

Harmony within creates the conditions for healing to unfold.